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7 anti-aging super foods by EatingWell Magazine Chocolate & Nut Butter Bites A few weeks ago I was using my flat iron and when I looked in the mirror to admire my ’do, I discovered my first gray hair (gasp!). It was the first time I was visibly confronted with the reality that, surprise, I will age, and I’m not 18 anymore no matter how good I feel. I already have the exercise part down, s...